Ingredients
Chicken ( One ) | Onions ( Three ) |
Ginger ( Four slices ) | Chestnut ( appropriate amount ) |
Salt ( appropriate amount ) |
Qian'er Mama's Kitchen ~ How to make nutritious chicken soup
1. Wash the chicken and blanch it in boiling hot water, turning the chicken constantly.
2.After washing out the dirt, take out the chicken and rinse it with water.
3.Put up another casserole and bring the water to a boil.
4.Put the chicken into the casserole as shown in the figure, and the water should be submerged Chicken, add onions and ginger in turn, bring to a boil over high heat.
5. Turn to low heat and simmer for about three hours, add appropriate amount of salt and simmer for half an hour That’s it (the fire must be very small, and always observe the changes in the chicken, and the stewing time depends on the type of chicken!)
Tips
Tips:
1: Under normal circumstances, we discard chicken necks because they are Lymph nodes are susceptible to disease!
2: Put more water in the casserole.
3: Use chopsticks to check if the chicken is cooked.
4: You can add some chestnuts, add them in the last half hour, the chestnuts taste particularly sweet.
The chicken produced in this way is tender but not fishy, and the soup is clear and fragrant
It is especially suitable as a nutritious postpartum meal for breastfeeding, in order to prevent indigestion in breast-fed babies In this situation, when eating chicken soup, mom should abandon the oil on the surface and only drink the chicken soup below.It is very refreshing and not greasy.Come and try it!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
