Fish head bean soup

2024-06-22 02:15:17  Views 2 Comments 0

Health benefits

Vermicelli: nourish blood, low in protein
Coriander: enhance immunity, antioxidant, anti-cancer and prevent cancer
Pepper: Enrich blood, protect teeth, protect bones

Food ingredients

Fish head ( half )
Doubao ( 4 pieces )
Fans ( 1 small handful )
Cilantro ( 10g )
Salt ( 3g )
Pepper ( 2g )
Onions ( 1 )
Ginger ( 3 pieces )
Dried chili pepper ( 1 )

How to make fish head beans in soup

  • 1. Wash and dry the fish head

  • Illustration of how to soak fish head and beans in soup 2

    2. Cut into pieces

  • Illustration of how to soak fish head beans in soup 3

    3. Heat the pan, add the oil, add the fish head and fry over high heat to set

  • Illustration of how to make fish head bean soup 4

    4., add bean paste and fry until golden brown, add onion, ginger, Sichuan peppercorns, and dry chili and stir-fry until fragrant

  • Illustration of how to make fish head bean soup 5

    5.Add boiling water

  • Illustration of how to make fish head bean soup 6

    6.Add appropriate amount of salt and pepper and simmer for 5 minutes

  • Illustration of how to make fish head bean soup 7

    7.Add vermicelli and cook until vermicelli is cooked

  • Fish head Illustration of how to make bean soup 8

    8.Put it into a container and sprinkle with chopped coriander

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