Health benefits
Five-finger peach: nourishing the lungs
Ingredients
Five-finger peach (appropriate amount) | Smilax (appropriate amount span> ) |
Pork tendon ( appropriate amount ) | lentils (appropriate amount) |
Tangerine peel (appropriate amount) | Candied dates ( 1 ) |
How to make Five-finger Peach Soil with Poria and Pork Tendon Soup
1.Wash the five-finger peach, Smilax smilax, lentils, tangerine peel, etc.and soak them for more than half an hour
2. Wash and cut the pork tendon into pieces, boil it with cold water to remove the dirt (you can also blanch it in the water without cutting it into whole pieces)
3. Put all the soup ingredients into the soup pot, bring to a boil over high heat, then reduce to low heat and simmer for 1.5 to 3 hours
4. Sweet Five-finger Mao Peach Poria Soup
Tips
1.Soak the Chinese herbal medicines in an appropriate amount, remove the contamination and soak them until they are soft enough to make soup2.Blanching pork tendons is to remove dirt and blood smell
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
