
Health benefits
Pumpkin: activates blood circulation and removes blood stasis
Ingredients
Pumpkin ( 150g ) | Candied dates ( 12 pcs span> ) |
Rice ( 50 grams ) | Water ( 1.2 liters ) |
How to make pumpkin, candied dates and rice porridge

1. Prepare the rice and pumpkin.The candied dates do not need to be washed, so you can use them as you go without taking pictures.

2.The pumpkins grown by my mother are ugly, but delicious, and the most important thing is The skin is also delicious.Can be cut into cubes or slices.

3.Pour into the rice cooker.

4. Wash the rice thoroughly.

5.Pour into the rice cooker.

6.Add candied dates.

7.Add appropriate amount of water, about 1.2 liters.

8. Start cooking porridge button and wait for the end.

9.Time is up.Open the pot and serve immediately.

10.Picture 1 of the finished product.

11.Picture 2 of the finished product.
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