Health benefits
Adzuki beans: delay aging, antioxidant, anti-cancer and prevent cancer
Barley: protect teeth, protect bones
Mung beans: delay Aging, antioxidant, anti-cancer and anti-cancer
Food ingredients
Pork bones ( 500g ) | Huaishan block ( 250g ) | Chixiaodou ( 25g ) | Barley ( 25g ) |
Mung beans ( 25g ) | gordon ( 25g ) |
Poria ( 15 pieces ) | Tangerine peel ( 1 block ) |
| Ginger slices ( 3 slices ) | Cooking wine ( 10ml ) |
Salt ( 3g ) | Clean water ( appropriate amount ) |
Edible oil (appropriate amount) |
How to make pork bone soup in rice cooker
1. 25g each of adzuki beans, mung beans and barley, soak in water overnight, remove and drain, and put into the rice cooker liner
3.Put 500g of pork bones into the pot with cold water, bring to a boil, and skim Remove the foam, remove, wash and drain
4. Pour oil into the wok and heat it Heat, add 3 slices of ginger and stir-fry until fragrant, then add pork bones and stir-fry for a while, pour in boiling water (just level with the pork bones), add 10ml of cooking wine, cook over high heat until the soup turns white
5. Pour all the pork bone soup into the rice cooker, use the soup function to cook for about 30 minutes, then add 250g of Huaishan cubes , continue to cook for 45-60 minutes
6.Sprinkle 3g of salt, mix well, and serve Come out with a bowl and enjoy
2.Add 25g Gorgon, 15 Poria, and 1 piece of tangerine peel, pour an appropriate amount of water, put it into the rice cooker, and use the soup button Function: Cook for about 30 minutes
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