Pumpkin, Seaweed and Egg Drop Soup

2024-06-22 02:19:40  Views 1 Comments 0

Health benefits

Pumpkin: low protein
Egg: enhance immunity, protect eyes and improve vision

Ingredients

Pumpkin ( 100g )
Eggs ( 1 )
Laver ( 3g )
Salt ( 1g )
Oil ( appropriate amount )
Onion, ginger and garlic (appropriate amount )
Walnut oil ( appropriate amount )

How to make pumpkin, seaweed and egg drop soup

  •  Illustration of how to make pumpkin, seaweed and egg drop soup 1

    1. Pumpkin, onion, ginger, garlic, seaweed for later use

  • Illustration of how to make pumpkin, seaweed and egg drop soup 2

    2. Stir the eggs evenly and set aside

  • Pumpkin Seaweed and Egg Drop Soup Illustration 3

    3. Heat oil in a cold pan, add ginger and garlic and sauté Fragrant

  • Pumpkin seaweed and egg drop soup recipe 4

    4.Add pumpkin and stir-fry for one minute

  • Pumpkin seaweed and egg drop soup recipe 5

    5.Add a bowl of water and simmer for 10 minutes

  • Pumpkin, seaweed and egg drop soup recipe 6

    6.Then add eggs, seaweed, chopped green onion, a little salt and cook for one minute

  • Pumpkin, seaweed and egg drop soup recipe 7

    7.After taking it out of the pot, pour a little walnut oil on it, and then a nutritious soup is ready

Tips

Warm reminder, you need to pick out the ginger slices to drink for your baby Come out!

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