Loofah vermicelli and meat slices soup

2024-06-22 02:19:43  Views 2 Comments 0

Health benefits

Luffa: low protein
Vermicelli: enrich blood, low protein
Soy sauce: enrich blood, protect teeth, protect bones

Ingredients

Tenderloin ( Moderate amount )
Luffa ( 1 root )
Fans ( 1 small handful )
Oil ( A small amount )
Salt ( appropriate amount )
MSG (appropriate amount)
Onions ( 2 roots )
Garlic ( 4 cloves )
Ginger ( Appropriate amount )
Soy sauce ( A small amount )
Cooking wine (a small amount)
Starch ( A small amount )

How to make loofah, vermicelli and meat slices soup

  • Illustration of how to make loofah, vermicelli and meat slices soup 1

    1.Prepare materials

  • Illustration of how to make loofah, vermicelli and meat slices soup 2

    2.Fans soak in advance Soft

  • Illustration of how to make loofah, vermicelli and meat slices soup 3

    3.Tenderloin slices

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    4.Slice half of the garlic and mince half of it

  • 5. Marinate the tenderloin with soy sauce, cooking wine, minced garlic and starch for a while and set aside

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    6.Peel, wash and slice loofah

  • Illustration of how to make loofah, vermicelli and meat slices soup 7

    7.Fans Cut off

  • Illustration of how to make loofah, vermicelli and meat slices soup 8

    8.Chop green onions

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    9. Heat oil in a pan, add ginger and garlic slices after the oil is warm

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    10.Add loofah and stir-fry for a few times

  • Luffa Illustration of how to make vermicelli sliced ​​meat soup 11

    11.Add appropriate amount of water and bring to a boil

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    12.Join fans p>

  • Illustration of how to make loofah, vermicelli and meat slices soup 13

    13.After the water boils, add the meat slices, add an appropriate amount of salt and MSG to taste

  • Illustration of how to make loofah, vermicelli and meat slices soup 14

    14. Bring to a boil over high heat, remove the meat when cooked, and sprinkle with chopped green onion

Tips

Do not cook the meat slices for too long

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