Health benefits
Pork liver: protect liver, enhance immunity, delay aging
Luffa: low protein
Ingredients
Pork liver (appropriate amount) | Luffa ( 2 roots ) |
Oil ( appropriate amount ) | Onion ( appropriate amount ) |
Garlic ( appropriate amount ) | Ginger ( Moderate amount ) |
| White pepper ( appropriate amount ) | Sesame oil ( Appropriate amount ) |
Salt ( Appropriate amount ) |
How to make pork liver and loofah soup
1.Fresh pork liver, buy it and drink it for later use
2.Cut the loofah into strips and set aside
3. Heat oil at the bottom of the pot, add ginger and saute until fragrant, pour in pork liver and stir-fry, pour in cooking wine one after another, continue to stir-fry, then pour an appropriate amount of water into the pot.The fire comes to a boil.Add garlic, salt, white pepper, green onion and sesame oil when it is out of the pot
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
