Health benefits
Red dates: nourish the spleen and stomach, replenish qi and blood
Ingredients
| Fish maw (Between 10g-20g ) | Milk ( 200-250ml ) |
Red dates ( 3 ) | Ginger ( 2 pieces ) |
Rock sugar (appropriate amount) |
How to make milk flower jelly
1. How to make fish maw jelly 1 Steam the fish maw for 5-10 minutes and then soak it in cold water for about 10 hours.
2. Chop the fish maw (chop it into small pieces), add a small amount of water and simmer for a while hours, the water in the stew pot can be soaked in the fish maw
3.Add red date rock sugar and Simmer the milk for a few more minutes and turn off the heat
4. Let it cool and put it in the refrigerator to keep it fresh overnight.After freezing, remember not to freeze quickly 6.It’s all collagen jelly, no need to add anything.If you like fruity flavor, you can add various fruits before putting it in the refrigerator,
Tips
1⃣Fish maw must be chopped into pieces 2⃣Put it in the refrigerator to freeze naturally.If you have any questions you don’t understand, if you need health-care fish maw, come to me
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