Health benefits
Enoki mushrooms: low in protein
Tofu: moisturizing
Soy sauce: nourishing blood, protecting teeth, protecting bones
Ingredients
Enoki mushroom ( half tie ) | Tofu ( 1 piece ) |
Soy sauce ( appropriate amount ) | Salt ( appropriate amount ) |
How to make enoki mushroom tofu soup
1.Cut off the enoki mushroom heads, clean them and set aside
2.Cut the tofu into small pieces
3.Pour in a little oil, heat the pan, add the enoki mushrooms, and stir-fry
4.Add tofu cubes, stir-fry for a while, add appropriate amount of water and soy sauce, simmer for one minute and it is ready to serve
5.Enjoy delicious enoki mushroom and tofu soup
Tips
Do not fry Enoki mushrooms for too long, as it will affect the taste
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
