Tremella, red dates and peach gum soup

2024-06-22 02:25:53  Views 2 Comments 0

Health benefits

Tremella fungus: maintain healthy skin and mucous membranes
Red dates: nourish the spleen and stomach, replenish qi and blood

Ingredients

Tremella fuciformis ( 20g )
Peach gum ( 5 ​​capsules )
Red dates ( 3 pcs )
Saponaria rice ( 5 ​​pcs )
Wolfberry ( 20 capsules )
Rock sugar (a little)
Clean water ( appropriate amount )

Recipe for white fungus, red dates and peach gum soup

  • Illustration of how to make white fungus, red dates and peach gum soup 1

    1.Prepare ingredients

  • Recipe for Tremella Fungus, Red Dates and Peach Gum Soup 2

    2.Peach gum and soap Prepare the corn the night before and soak it overnight

  • Illustration of how to make white fungus, red dates and peach gum soup 3

    3.Soak Tremella for one hour

  • Illustration of how to make white fungus, red dates and peach gum soup 4

    4.After soaking, remove the knots of the white fungus and the black spots on the peach gum.And tear the white fungus into even sizes.

  • Illustration of how to make white fungus, red dates and peach gum soup 5

    5.Put the washed white fungus, red dates, peach gum and saponin rice into the pot.Add appropriate amount of water, bring to a boil over high heat, then reduce to low heat and simmer for half an hour

  • Recipe for Tremella Fungus, Red Dates and Peach Gum Soup 6

    6.Add rock sugar and wolfberry , continue cooking for 10 minutes

  • Recipe for Tremella Fungus, Red Dates and Peach Gum Soup 7

    7. A beautifying and nourishing white fungus, peach gum and red date soup It’s done

Tips

Those who like to eat lotus seeds can also put *!

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