Health benefits
Chicken: enhance immunity, protect eyes, maintain skin and mucous membrane health
Red beans: activate blood circulation
Barley: protect Teeth, protect bones
Food ingredients
Chicken ( 500 ) | Smilax ( 30 ) |
Red bean ( 30 ) | Barley ( 30 ) |
gordon ( 30 ) | Peanut oil ( appropriate amount ) |
Soy sauce ( a little ) | Salt (appropriate amount) |
Chicken Essence ( A little ) |
Remove dampness and beautify How to make chicken soup
1.Wash the chicken and remove it.Pot
2.Soak red beans 3 hours in advance
3.Wash Smilax, Gorgon, and Coix
4. Gorgon fruit
5.Barley
6. Put a pot on the line and bring to a boil over medium heat.Then reduce to simmer (low heat) and simmer for 30-50 minutes.Just like this, a delicious chicken soup is completed quickly and easily.
Tips
stew
本文地址：https://food.baitai100.com/post/20791.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
