
Health benefits
Peanuts: Protect liver, enhance immunity, protect eyes and improve eyesight
Ingredients
Ginger ( 20g ) | Big red dates ( 7 pieces ) |
Brown sugar ( appropriate amount ) | Peanuts ( appropriate amount ) |
Rose ( Moderate amount ) | Purified water ( appropriate amount ) |
Recipe for Nuangong Red Dates, Ginger, Brown Sugar and Peanut Soup
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1. Ingredients: seven large red dates, washed appropriate amount of peanuts, appropriate amount of roses, shredded ginger, appropriate amount of brown sugar.

2.Peel the dates and cut into pieces.

3.Except brown sugar, pour other ingredients into the pot in sequence.

4. Boil over high heat for 15 minutes, add brown sugar and simmer for 10 minutes, filter Just pour it out.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!


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