Tofu tomato stomach nourishing soup

2024-06-22 02:29:08  Views 2 Comments 0

Health benefits

Tofu: moisturizes dryness
Tomatoes: produces fluid and quenches thirst

Ingredients

Tofu ( piece )
Tomato ( 3 pieces )
Seafood Mushrooms ( One plate )
Ginger ( Two slices diced )
Onions ( appropriate amount )

How to make tofu and tomato stomach nourishing soup

  • Illustration of how to make tofu and tomato stomach nourishing soup 1

    1.Prepare and wash seafood mushrooms

  • 2.Prepare 3 tomatoes and cut green onions

  • Tofu tomatoes nourish the stomach Illustration of how to make soup 3

    3.Cut tomatoes into small pieces

  • Illustration of how to make tofu and tomato nourishing stomach soup 4

    4.Cut a plate Tofu

  • Illustration of how to make tofu and tomato stomach nourishing soup 5

    5.There is also shredded ginger to warm the stomach

  • Illustration of how to make tofu and tomato stomach nourishing soup 6

    6.Pour oil into the pot and add chopped green onion and shredded ginger

  • Illustration of how to make tofu and tomato stomach nourishing soup 7

    7. Stir-fry until it changes color, add the tomatoes, stir-fry the tomato soup, add water, then add tofu and seafood mushrooms, simmer over high heat for 10 minutes..

  • Illustration of how to make tofu and tomato stomach nourishing soup 8

    8. Finally, turn to low heat, add salt, chicken essence, and pepper.It is a delicious dish.The tofu soup is ready!

本文地址:https://food.baitai100.com/post/20799.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!