Salmon bone tofu soup

2024-06-22 02:29:05  Views 2 Comments 0

Health benefits

Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight
Ginger: reduce qi and stop vomiting, resolve phlegm and cough, and dispel cold Relieve symptoms
Tomatoes: produce fluid and quench thirst

Ingredients

Salmon bones ( 3 pieces )
White tofu ( Half piece )
Spinach ( Half bundle )
Ginger ( 3 pieces )
Green onion section ( Half root )
Tomatoes ( 2 pieces )
White pepper ( appropriate amount )
Light soy sauce ( appropriate amount )
Salt ( appropriate amount )
Chicken essence (appropriate amount)
Cooking wine ( Appropriate amount )
Boiling water ( One pot )

How to make salmon bone tofu soup

  • Salmon bone tofu soup recipe 1

    1. Heat the oil in a pan and sauté the ginger slices

  • Salmon bone tofu soup recipe 2

    2.Add salmon bones and fry until both sides are yellow

  • Salmon bone tofu soup recipe 3

    3.Add 2 large bowls of boiling water, add green onions, tofu and tomato cubes and bring to a boil over high heat, then reduce to low heat until the tofu forms a peak shape

  • Salmon bone tofu soup recipe 4

    4.Pour in light soy sauce cooking wine

  • 5.Remove the yellow leaves and heads of spinach, wash and dry the water

  • Salmon bones Illustration of how to make tofu soup 6

    6.Turn to high heat, add spinach for one minute, add appropriate amount of salt and chicken essence

  • Salmon bone tofu Illustration of how to make soup 7

    7.Finished product

  • Salmon bone tofu soup recipe 8

    8.Very fresh

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