Health benefits
Green onions: activate blood circulation
Sichuan peppercorns: maintain healthy skin and mucous membranes
Ingredients
Fish ( 1 ) | Sauerkraut ( 200g ) |
Pickled pepper ( 5 pieces ) | Pickled ginger ( 1 piece ) |
Green onions ( 1 root ) | Single garlic ( 16 ) |
Cooking wine ( 5 spoons ) | Starch ( 5g ) |
Zanthoxylum bungeanum ( 10 pieces ) |
How to make pickled fish that can be eaten in soup
1. Fish fillet is good, add starch, cooking wine, and egg white , salt and marinate for 10 minutes
2. Cut the green onions into small sections and the sauerkraut into small pieces., slice ginger and cut pickled pepper into small sections.
3.Pour rapeseed oil into the pot, and add lard after the oil boils.
4. Add pepper, green onion, ginger and garlic and saute over low heat until fragrant
5. Add sauerkraut, pickled peppers, and pickled peppers and stir-fry together.
6. Add water, you can add more.
7. After the water boils, add the fish head and fish steak and cook for 10 minutes.
8.Put in the marinated fish fillets.After the fish fillets change color, add a little White vinegar and chicken essence are ready to serve.
9.Sprinkle with chopped green onion and coriander
Tips
Do not cook the fish fillets for too long before they change color..Lard must be added to make the soup boil
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