
Health benefits
Pineapple: removes dampness
Tremella fungus: maintains healthy skin and mucous membranes
Rock sugar: harmonizes the stomach
Ingredients
Pineapple ( Half ) | Tremella fuciformis ( 20g ) |
Rock sugar (appropriate amount) | Wolfberry ( 5 grams ) |
Red dates ( 12 capsules ) |
How to make pineapple and white fungus soup

1.Prepare materials

2. Soak the white fungus in warm water in advance.

3.Use a knife to cut into small pieces.

4. Pour the water into the white fungus and cook for 40 minutes.

5. Cut the pineapple into cubes.

6.Wash the red dates, wolfberry, and rock sugar into the pot and cook for 20 minutes.

7.Finally pour in the pineapple.

8.A bowl of pineapple and white fungus soup will be good.
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