Health benefits
Winter melon: promotes body fluids
Shopee: protects liver, enhances immunity, delays aging
Ingredients
Winter melon (appropriate amount) | Steak mushrooms ( 1-2 pieces ) |
Shopee (appropriate amount) | Scallions (appropriate amount) |
Thai pepper ( appropriate amount ) | |
Salt ( 1-2 grams ) | Boiling water ( Appropriate amount ) |
Winter melon Recipe of Shrimp, Steak and Mushroom Soup
1.Winter Melon Wash and peel, cut into strips, and set aside on a plate
2.Wash the steak mushrooms Slice and set aside
3. Slice the garlic and chop the green onion (increase or decrease the garlic according to personal preference)
4. Heat the cold oil in the pan, add the winter melon strips and stir-fry until the winter melon becomes transparent Soft
5. [Medium heat] After the winter melon is transparent and soft, add boiling water (chicken soup and pork ribs soup) Anything will work)
[Medium heat] After the water boils, pour in the steak and mushroom slices
[Small heat] Add 1 gram of salt (the amount of salt can be increased or decreased according to taste, no more than 6 grams of salt per day)
6.【Low heat】Pour in appropriate amount of shrimp skin and cook for 1 minute
7.Out of the pot! ! ! Sprinkle in the green onions (if you want it spicier, you can cut a few pieces of millet pepper and throw them in)
Tips
Don’t stir-fry the winter melon over too high a fire, otherwise the winter melon will become very rotten.Add boiling water and cook over medium heat until soft, add steak mushrooms (easy to cook), and finally add dried shrimps~ [The flame must be controlled]
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