Health benefits
Mango: promotes body fluids
Pork: moisturizes dryness
Spinach: enhances immunity, antioxidants, protects eyes and improves eyesight
Ingredients
Mango ( 1 ) | Pork ( 1 bowl ) |
| Spinach (a small amount) | Starch (appropriate amount ) |
Salt ( appropriate amount ) | Water ( appropriate amount ) |
How to make mango spinach dumpling soup
1.Prepare the ingredients
2.Remove old leaves from spinach and clean them
3. Cut the cleaned spinach and put it into the meat grinder
4. Wash the pork, Cut into pieces and put in a meat grinder
5.Add appropriate amount of starch and salt
6.Close the lid and start the machine, press the switch to stir until round
7.Successfully stirred spinach dumplings
8.Punch the spinach balls into balls and put them on a plate for later use
9.Peel the mango and cut it into pieces
10.Add an appropriate amount of water to the soup pot and bring it to a boil
11.After the water boils, pour in Mango
12.Put in the dumplings after five minutes
13.Add a spoonful of salt
14.Turn off the heat after five minutes and put it into a bowl
15.Mango spinach dumpling soup is ready~
When putting the dumplings, you need to turn on a low heat, and then turn on a high heat after putting the dumplings, which will help the dumplings mature evenly.
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