Health benefits
Crucian carp: harmonizes the stomach
Tofu: moisturizes dryness
White sugar: low in protein
Ingredients
Crucian carp ( 1 ) | Tofu ( Half a piece ) |
Garlic ( 3 pieces ) | Ginger ( 3 pieces ) |
White sugar ( 2 spoons ) | Sesame oil (appropriate amount) |
Salt ( appropriate amount ) |
How to make crucian carp and tofu soup
1.Wash the fish, cut it diagonally, sprinkle with a little salt, and marinate for one hour
2.I forgot to take a picture of the tofu.Cut the tofu, sprinkle a little salt, and put the chopped garlic and ginger into the belly of the fish.Heat the pot, add oil, heat to 90% heat, put the fish into the pot, fry on both sides, add appropriate amount of water and tofu, bring to a boil over high heat, add sugar and sesame oil, simmer over low heat for 15 minutes When it comes out of the pan, it will be even more perfect if it has green onions.
3.Place and serve
Tips
Be sure to choose fresh fish and tofu, and add some green onions to make it perfect.The longer you cook it, the better.
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