Bamboo fungus and shrimp soup to supplement protein and amino acids

2024-06-22 02:37:49  Views 2 Comments 0

Ingredients

Bamboo flute ( 1 piece )
Minced meat ( 50g )
Shrimp ( 3g )
Red dates ( 3 capsules )
Salt ( appropriate amount )

How to supplement protein and amino acids with bamboo fungus and shrimp soup

  • Illustration of how to supplement protein and amino acids with bamboo fungus and shrimp soup 1

    1.Prepare all the ingredients

  • Illustration of how to supplement protein and amino acids with bamboo fungus and shrimp soup 2

    2.Soak the golden bamboo fungus in water for 20 minutes

  • Illustration of how to supplement protein and amino acids with bamboo fungus and shrimp soup 3

    3. Soak the dried shrimps for 15 minutes and rinse.Prepare minced meat.Or buy meat slices directly, wash and chop them

  • Illustration of how to supplement protein and amino acids with bamboo fungus and shrimp soup 4

    4. Stew all ingredients Cup, add 300ml of water

  • Illustration of how to supplement protein and amino acids with bamboo fungus and shrimp soup 5

    5. Stew for 1.5 hours, add salt to taste

Tips

Bamboo Crispy sheng, delicious shrimps, and sweet dates
This soup is light and fresh and sweet
I usually sweat a lot and have no appetite
You can drink it appropriately to appetize
But using dried shrimps will cause a slight taste Shrimp smell
Friends who are sensitive to fishy smell
You can replace the dried shrimp with fresh shrimp
Or add a little wine when soaking the dried shrimp

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