Mussel cordyceps kelp bone soup

2024-06-22 02:38:07  Views 2 Comments 0

Health effects

Kelp: reduce phlegm
Ginger: reduce phlegm and relieve vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Cooking wine: low Protein

Food ingredients

Bone ( 500g )
Kelp ( 200g )
Cordyceps militaris ( Adequate amount )
Mussel ( Appropriate amount )
Salt ( Appropriate amount span> )
Ginger ( appropriate amount )
Cooking wine (appropriate amount)

Recipe for mussel, cordyceps and kelp bone soup

  • Illustration of how to make mussel, cordyceps and kelp bone soup 1

    1.Put the bones into a pot with cold water, boil, skim off the foam, and rinse thoroughly

  • Illustration of how to make mussel, cordyceps and kelp bone soup 2

    2.Soak the kelp in advance and cut it into small pieces

  • Illustration of how to make mussel, cordyceps and kelp bone soup 3

    3.Soak mussels and tear off the gills

  • Illustration of how to make mussel, cordyceps and kelp bone soup 4

    4.Soak Cordyceps militaris for five minutes

  • Mussel Cordyceps militaris kelp bone soup Illustration of how to do it 5

    5.Put the mussels with bones into the pressure cooker

  • Illustration of mussels, cordyceps and kelp bone soup 6

    6.Add the ginger slices

  • Recipe for mussel, cordyceps and kelp bone soup 7

    7.Put in an appropriate amount of hot water and bring to a boil, add an appropriate amount of cooking wine

  • Illustration of how to make mussel, cordyceps and kelp bone soup 8

    8.Put in kelp

  • Illustration of how to make mussel, cordyceps and kelp bone soup 9

    9.Put in Cordyceps militaris

  • Illustration of how to make mussel, cordyceps and kelp bone soup 10

    10.Cover the pot and cook until steam comes out of the pores, add the air valve and turn to low heat and cook for 30 minutes

  • Illustration of how to make mussel, cordyceps and kelp bone soup 11

    11.Add salt to taste

  • Illustration of mussel, cordyceps and kelp bone soup 12

    12.Nutritious and delicious appetizer soup

Tips

Boil the bones and cold water together to boil the scum and rinse thoroughly.Soak the mussels and tear off the gills.Soak Cordyceps militaris for five minutes and put it into the pot with water.Cover the pot and cook until steam comes out of the air holes.Turn on the air valve and turn to low heat and cook for 30 minutes.

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