Health benefits
Spare ribs: Maintain healthy skin and mucous membranes
Carrots: Enhance immunity, protect eyesight, fight cancer and prevent cancer
Yam: nourishing the lungs
Ingredients
Pork ribs (appropriate amount) | Carrot ( One ) |
Yam ( One ) | Cooked corn ( 2 roots ) |
Mushrooms ( Appropriate amount ) | Salt ( 2 spoons ) |
Microsodium glutamate ( 1 spoon ) | Octagonal ( 2 blocks ) |
| Onion and ginger ( appropriate amount ) |
How to make pork ribs, corn and yam soup
1.Preparation: appropriate amount of onion and ginger
2.Cut the ribs, wash them with water Several times
3.Put cold water into the pot (add more water)
4. Blanch out debris
5.Hot oil
6.Onion and ginger , saute until fragrant
7. Fill in hot water (a little more water), cook on high heat, cook for 30 minute.
8.Add green onion, ginger and star anise
9.Peel the yams, wash the carrots, wash the mushrooms and remove the roots
10. Make a few cuts on the mushroom, blanch it in hot water, take it out, rinse it with water and squeeze out the water
11.Yam cutting hob block
12.Cut carrots into hob pieces
13. Ripe corn cut Block
14. Add mushrooms to the ribs soup, cook for 5 minutes, and add a little hot water
15.Add yam and carrots and cook for 10 minutes
17.Out of the pot
16.Add corn, cook for 10 minutes, add a little hot water, bring to a boil, add salt and MSG, cook for 5 minutes, turn off Simmer for 5-10 minutes
Tips
Use a peeling knife to process yam.
Add a few mushrooms to the soup to make it taste more delicious.
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