
Health benefits
Silky chicken: maintain healthy skin and mucous membranes
Shepherd's purse: enhance immunity, antioxidant, protect eyes and improve vision
Zanthoxylum bungeanum: Maintain healthy skin and mucous membranes
Ingredients
Silk chicken ( 600g ) | Shepherd's purse ( 200 grams ) | Scallions ( 2 pcs ) | Ginger ( 30g ) |
Table salt ( 10g ) | Panthoxylum bungeanum ( 1g ) |
Octagonal ( 1 piece ) | Cooking wine ( 20g ) |
Wolfberry ( 20 pcs ) |
Recipe of shepherd’s purse stewed with silky chicken soup

1. Prepare a silky chicken, chop it, wash it and set aside.

2.Put the black-bone chicken in cold water into a pot and blanch it to remove the blood foam.

3. Remove the water and put it into a bowl for later use.

4. Soak the wild shepherd's purse in clean water for a while, clean it, and control the water for later use.

5. Blanch the shepherd's purse in boiling water, remove and cool in cold water

6. Heat a casserole, add a little cooking oil, add onion, ginger, pepper and star anise Sauté until fragrant.

7. Then add the chicken pieces and stir-fry.

8.Add an appropriate amount of cooking wine to remove the fishy smell.

9. Stir well and add appropriate amount of warm water.Use as much water as possible because it takes a long time to stew in a casserole.

10. After boiling over high heat, add salt and simmer over medium-low heat for two hours.

11. Cover the pot over medium-low heat to keep the chicken delicious.

12.After stewing for two hours, the chicken is cooked.

13. At this time, just put the blanched shepherd's purse into the chicken soup.

14. Simmer for another 35 minutes, sprinkle a little wolfberry and turn off the heat.

15. Shepherd’s Purse Stewed Silky Chicken Soup~Min Ruyi’s work
Tips
①Choose wild shepherd’s purse Natural, organic and pollution-free
②For chicken stew, it is best to choose domestic chickens, which are hormone-free and more nutritious
③Shepherd's purse contains oxalic acid and needs to be blanched before eating.
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