Shepherd's Purse Stewed Silky Chicken Soup

2024-06-22 02:50:17  Views 2 Comments 0

Health benefits

Silky chicken: maintain healthy skin and mucous membranes
Shepherd's purse: enhance immunity, antioxidant, protect eyes and improve vision
Zanthoxylum bungeanum: Maintain healthy skin and mucous membranes

Ingredients

Silk chicken ( 600g )
Shepherd's purse ( 200 grams )
Scallions ( 2 pcs )
Ginger ( 30g )
Table salt ( 10g )
Panthoxylum bungeanum ( 1g )
Octagonal ( 1 piece )
Cooking wine ( 20g )
Wolfberry ( 20 pcs )

Recipe of shepherd’s purse stewed with silky chicken soup

  • 1. Prepare a silky chicken, chop it, wash it and set aside.

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    2.Put the black-bone chicken in cold water into a pot and blanch it to remove the blood foam.

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    3. Remove the water and put it into a bowl for later use.

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    4. Soak the wild shepherd's purse in clean water for a while, clean it, and control the water for later use.

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    5. Blanch the shepherd's purse in boiling water, remove and cool in cold water

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    6. Heat a casserole, add a little cooking oil, add onion, ginger, pepper and star anise Sauté until fragrant.

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    7. Then add the chicken pieces and stir-fry.

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    8.Add an appropriate amount of cooking wine to remove the fishy smell.

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    9. Stir well and add appropriate amount of warm water.Use as much water as possible because it takes a long time to stew in a casserole.

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    10. After boiling over high heat, add salt and simmer over medium-low heat for two hours.

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    11. Cover the pot over medium-low heat to keep the chicken delicious.

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    12.After stewing for two hours, the chicken is cooked.

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    13. At this time, just put the blanched shepherd's purse into the chicken soup.

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    14. Simmer for another 35 minutes, sprinkle a little wolfberry and turn off the heat.

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    15. Shepherd’s Purse Stewed Silky Chicken Soup~Min Ruyi’s work

Tips

①Choose wild shepherd’s purse Natural, organic and pollution-free
②For chicken stew, it is best to choose domestic chickens, which are hormone-free and more nutritious
③Shepherd's purse contains oxalic acid and needs to be blanched before eating.

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