Health benefits
Spare ribs: Maintain healthy skin and mucous membranes
Yams: Replenish the lungs
Carrots: Enhance immunity, protect eyes and improve eyesight.Anti-cancer and anti-cancer
Food ingredients
Pork ribs (appropriate amount) | Yam ( One ) |
Carrot ( Half root ) | Shiitake mushrooms ( Four ) |
Onions ( appropriate amount ) | Ginger ( appropriate amount ) |
Salt ( a little ) |
How to make yam and pork ribs soup
1. Wash the ribs, add water to the pot and bring to a boil, blanch the ribs and take them out for later use
2.Cut green onion into sections, slice ginger into slices
Cut yam, carrot into cubes, and slice shiitake mushrooms (I forgot to take a photo of this)
3. Heat a little oil in the pot, pour in the blanched pork ribs and stir-fry
4. Fry until the surface is slightly yellow, remove and set aside
5.Put in the ribs and then the chopped yam? carrot? Add shiitake mushrooms, green onions and ginger slices in sequence
6.Add appropriate amount of water to the pot
7.Choose to make soup and wait
8.The cooked yam and pork ribs soup is completed
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
