Health benefits
Spare ribs: maintain healthy skin and mucous membranes
Polygonatum odoratum: promote fluid production
Ingredients
Pork Ribs ( 500g ) | Fish maw ( 50g ) |
Polygonati ( 25g ) | Wolfberry ( 10 capsules ) |
Red dates ( 2 pcs ) | Orange peel (appropriate amount) |
Green onions (appropriate amount) | Ginger (appropriate amount span> ) |
Cooking wine ( 1 spoon ) | Salt ( appropriate amount ) |
How to make Fish Maw and Yuzhu Pork Ribs Soup
1.Soak fish maw and Polygonatum odoratum for 8 hours in advance.
2. Wash the ribs and soak them in cold water to remove blood.
3. Pour water, pork ribs, onion and ginger into the pot and bring to a boil, then remove the blood foam.
4. Remove the ribs and rinse them (this will make the soup clearer, But the taste will become lighter.I personally like it lighter.If I don’t like it, I can skim off the blood foam and add the auxiliary ingredients directly.); Heat oil in a pan and stir-fry green onion and ginger until fragrant.
5.Add water and pork ribs.
6.Put in the auxiliary ingredients and 1 spoon of cooking wine to remove the fishy smell.
7. Bring to a boil and simmer for 1 hour, add salt and remove.
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