Health effects
Codonopsis pilosula: nourishes the lungs
Angelica sinensis: moistens dryness
Red dates: nourishes the spleen and stomach, replenishes qi and blood
Ingredients
Silk-bone chicken ( 1 ) | Codonopsis pilosula (appropriate amount) |
Angelica sinensis (appropriate amount) | Red dates ( 6 pcs ) |
Wolfberry ( A small handful ) | Ginger slices ( 3 slices ) |
Green onions ( a handful ) | |
Rock sugar ( A small piece ) |
Danggui Codonopsis, Black-bone Chicken Soup How to make
1.Ginger slices, cut into three slices
2.Codonopsis pilosula, a small amount
3.Angelica sinensis, a small piece
4.Wolfberry, a small handful
5.Red dates, a small amount
6. Silky-bone chicken, one
7.Put it in the casserole
8. Cook the soup in a clay pot and simmer over low heat for 2 hours
Add an appropriate amount of salt and rock sugar to enhance the freshness
9.A bowl of delicious soup is ready
Tips
The required materials are available in supermarkets and food markets
A good soup for pregnant women to prepare for pregnancy, a supplement for working women A good soup for qi and blood, simple and easy to learn.
Go to a certain treasure or supermarket to buy a casserole
Convenient and practical
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