
Health benefits
Rock sugar: harmonizes the stomach
Tremella fungus: maintains healthy skin and mucous membranes
Red dates: nourishes the spleen and stomach, replenishes qi and blood
Ingredients
Mulberry sweet pear ( 1 piece (about 640 grams) ) | Rock sugar ( 30g ) |
Tremella fuciformis ( 2~3 grams ) | Red dates ( 2 ) |
Clear water ( Appropriate amount ) |
Rock Sugar Tremella Steamed Pear Cup How to make

1. Prepare the ingredients and put the pears Wash and red dates and set aside

2.Cut the white fungus into small pieces, wash them with cold water and soak them Leave for half an hour

3.Cut the pear in thirds

4. Use a spoon to scoop out the pear core and shape it into a pear cup

5.Put half of the soaked white fungus into the bottom of the pear cup

6.Put rock sugar in the middle.It is best to crush the rock sugar a little

7.Finally put the other half of white fungus and red dates

8.Pour in appropriate amount of water and cover the other half of the pear

9.Put it in the cage.Pour cold water in a pot over high heat, then turn to low heat and steam for 25~30 minutes

10.Out of the pot~

11.Eat it beautifully, soft and sweet pear meat p>

12.Smooth white fungus~

13.Pear fragrance overflows
Tips
1.Red dates can be replaced with wolfberry.Because my son doesn’t eat wolfberry, I put red dates.
2.Tremella can be cooked and then steamed in a pear cup to make the taste smoother.
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