Health benefits
Corn: remove dampness
Carrot: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ginger: reduce dampness Anti-vomiting, resolving phlegm and cough, dispersing cold and relieving symptoms
Ingredients
Pork bones ( Some ) | Corn ( One ) |
Carrot ( 2 roots ) | Ginger (appropriate amount) |
Salt ( a little ) |
How to make carrot, corn and pork bone soup
1. Prepare some materials
2. Slice ginger, dice carrots and corn, and set aside for later use
3.Clean the broken bones and bring to a boil
4.After boiling, rinse with cold water
5.If you think the quantity is too much, you can save some for use next time
6.Add ginger slices and water.This time the water is the amount of soup.You can add more
7. After boiling, add carrots and corn, and continue to cook over high heat
8.After boiling, turn to a soup pot and simmer for 2 hours
9.The approximate amount of salt to add is relatively light, you can also increase it appropriately
10.Finally served
Tips
Salt can be added a quarter of an hour in advance
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
