Wolfberry loach soup

2024-06-22 03:08:18  Views 1 Comments 0

Health benefits

Loach: protect liver, enhance immunity, delay aging

Ingredients

Wolfberry ( 30g )
Loach ( 480g )
Salt ( a little )
Oil ( appropriate amount )
Ginger ( Three slices )
Scallions ( two )

How to make wolfberry loach soup

  • Wolfberry Illustration of how to make loach soup 1

    1.Keep the loach for a day, change the water frequently to drain out the turbidity

  • Illustration of how to make wolfberry loach soup 2

    2. Put the loach in the pot Suffocate over low heat to remove the mucus on the loach

  • Illustration of how to make wolfberry loach soup 3

    3. Take out the loach and put it in the pot Wash the white foam

  • Illustration of how to make wolfberry loach soup 4

    4.Put in an appropriate amount of oil and fry the loach until the fragrance comes out

  • Illustration of how to make wolfberry loach soup 5

    5. Add ginger slices and appropriate amount of boiling water to stew the loach for 10-15 minutes.Add wolfberry 5 minutes before the pot

  • Illustration of how to make wolfberry loach soup 6

    6. Add chopped green onion and appropriate amount of salt to the soup basin, pour Add the stewed loach.Finished product

Tips

Loach should be kept clean, and the taste will be much better if the mucus is removed

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