Health benefits
Kelp: resolve phlegm
Tofu: moisturize dryness
Ingredients
Kelp ( 50g ) | Tofu ( 100g ) |
Oil ( 10g ) | Onions ( 10 grams ) |
Salt ( 5 grams ) | Chicken essence ( appropriate amount ) |
How to make kelp and tofu soup
1.Main raw materials
2. Cut the tofu into small pieces.
3. Heat oil and add chopped green onions and saute until fragrant.
4. Add water to the pot and add kelp and tofu.Stir until the kelp tofu is above the water surface.
5.After the soup is boiled, add salt and chicken essence.Stir evenly.
Tips
The proportion of water is 3 times that of the main raw materials.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
