Health benefits
Tremella fungus: maintain healthy skin and mucous membranes
Pumpkin: low protein
Glutinous rice: suppress sweat
Ingredients
Tremella (appropriate amount) | Pumpkin (appropriate amount) |
Glutinous rice ( Adequate amount ) | Sugar ( Adequate amount ) div> |
raisins (appropriate amount) |
Recipe of Tremella Pumpkin Porridge
2.Cut the pumpkin into small pieces
3.Pot Pour half a pot of water into the pot.After the water boils, add the washed glutinous rice.Bring to a boil over high heat, then turn to low heat and cook for ten minutes.Then add the pumpkin and cook for ten minutes.
4.Finally add white fungus and raisins, add two spoons of rock sugar to taste, mix well and continue to cook In five minutes, it is ready to serve
1.After soaking the white fungus, cut it into small pieces
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
