Health benefits
Tomatoes: produce fluid and quench thirst
Enoki mushrooms: low protein
Fungus: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Tomatoes ( two ) | Enoki mushroom ( Half a ) |
Cabbage ( A few slices ) | Wood fungus ( A handful ) |
Carrot ( Half root ) | Korean chili sauce ( one spoon ) |
Salt ( appropriate amount ) | Tomato sauce ( One tablespoon ) |
Light soy sauce ( a little ) |
How to make tomato and enoki mushroom soup
1. Cut the enoki mushrooms into sections, and cut the fungus and carrots into shreds or pieces
2.Cut the tomatoes with a cross knife and soak them Peel in boiling water
3. Put oil in the pot and fry the tomatoes, add some tomato sauce to taste
4.Put the ingredients into the casserole - tomatoes, enoki mushrooms, fungus, carrots
5.Wash the cabbage and tear into pieces
6.Open the pot, add a spoonful of Korean chili sauce and a little light soy sauce
7.Add cabbage
8.Bring the pot to low heat and add salt Stir and wait for 10 minutes
9.A bowl of hot soup~
Tips
Tomatoes are tasteless in winter So tomato sauce is added, and you don’t need to add tomatoes when they are in season in summer.
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