Ingredients
Yellow bone fish ( 2-5 (depending on the number of people) ) | Tomatoes ( 2-4 ) |
| Cilantro ( 2 roots ) | Chives ( 2 roots ) |
Garlic ( 2 roots ) | Ginger ( 3 pieces ) |
Garlic ( 3 pcs ) | Red bell pepper ( 1-2 pcs ) |
| Red dates ( 3 ) | Wolfberry ( One A small handful ) |
Baby cabbage ( A little ) | Dried tofu ( A little (garnish with vegetables according to your preference) ) |
Cooking wine ( 10g ) | Vegetable oil ( 10g ) |
| Salt ( 10g ) | Light soy sauce ( 10g ) |
Yellow bone fish tomato soup Recipe
1. Wash the fish and add Add a little light soy sauce, cooking wine, and salt, and marinate for 20 minutes to add flavor.
2. Cut the tomatoes into small pieces, and chop the garlic, coriander and bell pepper into mince., onions, garlic and other vegetables cut into sections and set aside.
3. Put an appropriate amount of oil in the pot and heat it, add the fish and fry until both sides are golden., set aside.
4.Put an appropriate amount of oil into the hot pot, heat it up, and add ginger and garlic.Saute.
5.Add tomatoes and stir-fry until water comes out.
6. Add appropriate amount of water and cook, add fish, red dates, baby cabbage, and dried beans.Turn to medium-low heat and cook for 10 minutes.Add appropriate amount of wolfberry salt and cook for 2 minutes before removing from the pot.
7. Remove from the pot and sprinkle with chopped green onion and coriander.
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