
Health benefits
Yam: nourishing the lungs
Ingredients
Sheep brain (1 piece) | Yam ( 100g span> ) |
Wolfberry ( 15-20 pcs ) | Chopped green onion (appropriate amount) |
Salt ( a little ) |
How to make wolfberry, yam and sheep brain soup

1.Cut a section of yam, appropriate amount of wolfberry, chopped green onion and set aside

2. Cut 1 sheep brain into cubes and set aside

3. Cut into pieces

4.Put the sheep brain in clean water and let it boil

5.White objects popping up

6.Blanch the sheep brain and set aside

7.Replace the water in the pot, pour the sheep brain and yam into the pot, add the wolfberry and cook over high heat

8.Heat over high heat

9.After the yam is cooked, Add chopped green onion and add appropriate amount of salt

10.After boiling, take it out and the finished product is out of the oven
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