Mandarin fish tofu soup

2024-06-22 03:40:57  Views 1 Comments 0

Health benefits

Tofu: Moisturizing

Ingredients

Onions ( 5 ​​grams )
Mandarin fish ( 1 piece )
Tofu ( 1 piece span> )
Codonopsis pilosula ( 5 ​​grams )
Wolfberry ( 5 ​​grams )
Ginger ( 5 ​​grams )
Celery ( 5 ​​grams )
Salt ( 5 ​​grams )
Chicken Essence ( 3g )
Oil ( 20 grams )
Homemade clay pot roast ( 10g )

How to make mandarin fish and tofu soup

  • Illustration of how to make mandarin fish and tofu soup 1

    1. Wash the mandarin fish, boil a pot of water and set aside

  • Mandarin fish tofu soup Practice illustration 2

    2.Cut the tofu into small cubes and set aside

  • Mandarin fish tofu soup recipe illustration 3

    3.Wash the accessories, ginger, onion Cut into shreds and set aside

  • Mandarin fish and tofu soup recipe 4

    4. Heat the oil in a pot, add the mandarin fish and fry it Until both sides are golden

  • Mandarin Fish and Tofu Soup Recipe Illustration 5

    5.Add ginger and green onion and stir-fry for a few times

  • Mandarin fish tofu soup recipe 6

    6.Add home-brewed clay pot, cover the pot and simmer for a while

  • Mandarin fish tofu soup recipe 7

    7.Add boiling water to the pot so that the water just covers the body of the fish

  • Mandarin fish tofu soup recipe 8

    8.Add Codonopsis pilosula, wolfberry

  • 9.Add chopped tofu

  • Mandarin fish tofu soup recipe illustration 10

    10.The fire burned Turn to low heat and simmer for 15 minutes (cover the pot)

  • Mandarin Fish Tofu Soup Recipe Illustration 11

    11.At this time the fish The soup is almost ready, just add salt, chicken essence, chopped green onion, and celery

  • Mandarin Fish Tofu Soup Recipe Illustration 12

    12.It’s done Delicious and nutritious fish soup is ready!

  • Mandarin fish tofu soup recipe 13

    13. Here is a picture of the finished product, does it tempt you?

Tips

Add the fried fish A little local shochu will make the fish fresher, and adding boiling water to the soup when cooking the fish will make it whiter.

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