Ox tail fish, cabbage and tofu soup

2024-06-22 03:41:00  Views 2 Comments 0

Health benefits

Cabbage: enhance immunity, antioxidant, anti-cancer and prevent cancer
Star anise: regulate qi, relieve pain, dispel cold
Cinnamon :Wenzhong

Ingredients

Chinese cabbage ( 300 grams )
Ox tail fish ( 360g )
Tofu puffs ( 200g )
Ginger ( 15 grams )
Star anise ( A little )
Cinnamon ( A little )
Geranium leaves ( a little )
Red pepper ( 2 pieces )
Cooking wine ( 4 tablespoons )
Salt ( 5 grams )
Cilantro ( a little )

How to make ox tail fish, cabbage and tofu soup

  • Illustration of how to make ox tail fish, cabbage and tofu soup 1

    1. Remove gills, internal organs and wash the oxtail fish

  • Illustration of how to make ox tail fish, cabbage and tofu soup 2

    2.Pre-fried tofu puffs

  • Illustration of how to make ox tail fish, cabbage and tofu soup 3

    3.Wash and shred the cabbage

  • Illustration of how to make oxtail fish, cabbage and tofu soup 4

    4.Ginger slices

  • Ox tail fish, cabbage and tofu soaked in soup Practice illustration 5

    5.Add water to the soup pot and add oxtail fish

  • Illustration of how to make oxtail fish, cabbage and tofu soup 6

    6.Pour in the cooking wine

  • Illustration of how to make ox tail fish, cabbage and tofu soup 7

    7.Add seasonings, bring to a boil over high heat, then turn to medium heat and cook for 10 minutes p>

  • Illustration of how to make ox tail fish, cabbage and tofu soup 8

    8.Put in the tofu bubbles and continue cooking for 10 minutes

    • Illustration of how to make ox tail fish, cabbage and tofu soup 9

    9.Add shredded cabbage and salt and cook for about 5 minutes

  • Illustration of how to make ox tail fish, cabbage and tofu soup 10

    10.The soup should be white and slightly thicker.Add some coriander when serving it in a bowl

  • Illustration of how to make ox tail fish, cabbage and tofu soup 11

    11.The delicious fish soup is on the table!

Tips

1.The meat of oxtail fish is relatively tender, so it should not be stewed for too long
2.This fish soup should not add too many seasonings, so as not to cover up the deliciousness of the fish itself

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