Chengdu Yi Laoma Hoofa

2024-06-22 03:41:31  Views 1 Comments 0

Health benefits

Pig's trotters: nourish blood

Ingredients

Pig's trotters ( 1 )
White kidney beans ( 100g )
Cooking wine ( 20g )
Ginger ( 6 pieces )
Salt ( 2g )
Chopped green onion ( optional )
Green peppercorns ( About 20 capsules )

Chengdu Yi Lao Ma Hoa Flower How to do it

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    1.Wash the white kidney beans , soak overnight in advance.

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    2. Clean the pig's trotters and prepare cooking wine, ginger slices and green peppercorns.

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    3. Add water that has not covered the pig's trotters to the pot, add 3 slices of ginger, Cooking wine and green peppercorns, bring to a boil over high heat.

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    4. After the water boils, cook for about 2 minutes until there is no blood from the pig's trotters.out of state.

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    5. Rinse away the scum on the surface with warm water.

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    6.Put it into the stew pot, add 3-4 slices of ginger, and stir in Bring the water over the pig's trotters to a boil over high heat, then cook with the lid uncovered for about 30 minutes.If you find any floating water in the middle, skim it off with a spoon.

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    7.Add soaked white kidney beans.

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    8. Cover and simmer over medium-low heat for about 2-3 hours.

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    9. Until the pig's trotters are soft and boneless, and the soup is as white as jade, add salt That’s it.

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    10.Sprinkle some chopped green onion and serve with a bean paste or red oil dish.Unstoppable deliciousness.

Tips

1.White kidney beans are not easy to stew until soft.They must be soaked in advance and placed in the refrigerator in summer.2.If the pig's trotters have a strong fishy smell, if you have enough time, you can marinate them with salt, ginger and green Sichuan peppercorns (you can also use red Sichuan peppercorns if you don't have green Sichuan peppercorns) overnight in cooking wine, and wash them with warm water before blanching.3.Do not cover the lid during the first half hour of simmering over high heat.This is also to eliminate odor.

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