Health benefits
Duck meat: nourishes the lungs
Sichuan peppercorns: maintains healthy skin and mucous membranes
Star anise: regulates qi, relieves pain, and dispels cold
Ingredients
Duck ( 600g ) | Ginger ( 30g ) |
Zanthoxylum bungeanum ( 2 grams ) | Star anise ( 1 piece ) |
Table salt ( appropriate amount ) | Wolfberry ( 20 capsules ) |
How to make stewed duck soup
1. Prepare the duck meat, clean it, chop it into small pieces and set aside
2.Put cold water into the pot and blanch the water
3. Boil water for about 1 minute to remove the blood foam
4. Remove the water and put it into a clay pot
5.Add ginger, salt, pepper and Star anise
6.Add cold water and add more water according to the length of stewing time
( Heat the casserole over an open fire, add more water)
7.I used the method of stewing over water (After simmering for 2.5 hours), the soup and meat are crispy!
8.Place it in a large bowl and sprinkle some wolfberry while it is hot! Nutritious and decorative!
9.Min Ruyi~Stewed Old Duck Soup, finished product picture
Tips
① Use whole duck for duck meat or duck legs
②You can also choose the cooking tools at will: for example, the pressure cooker can use the soup-making function, the pressure cooker can turn to low heat, and the soup pot can turn to low heat,
but the deliciousness of the stew will be a little bit Difference
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