Ingredients
Native hen ( 1/2 ) | Dried walnut flowers ( 20g ) |
Wolfberry ( 5g ) | Cooking wine ( 10g ) |
Ginger ( 6 pieces ) | Salt ( 1-2g ) |
Clean water ( appropriate amount ) |
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1. Wash the chicken and chop it into pieces, wash the walnut flowers in warm water and soak them (you can soak them 2 hours in advance) and slice the ginger.
2. Pour an appropriate amount of water into the pot, put the chicken in cold water, and add 3 Bring the ginger and cooking wine to a boil over high heat.
3. After boiling, continue to cook for 2 minutes.
4. Remove and wash away the floating foam with warm water.
5.Put it into a saucepan, add the remaining ginger and water and bring to a boil over high heat Open it and clean it up if there is any foam.
6. Turn off the heat and simmer covered for about 1 and a half hours (the water dries out halfway through You can add water, but be sure to add boiling water to avoid sudden changes in temperature affecting the taste of the chicken).
7.After 1 and a half hours, add the soaked walnut flowers and continue to stew for 30 minutes or so.
8.After 30 minutes, add the wolfberry and cook for 10 minutes.
9. Add salt to taste.
10. Enjoy!
Tips
1.The chicken must be blanched in cold water and rinsed with warm water.2.Walnut flowers have high nutritional value, but they have certain medicinal properties and are not recommended for pregnant women and young children.
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