
Health benefits
Red dates: nourish the spleen and stomach, replenish qi and blood
Ingredients
| Barley ( a small bowl ) | Red dates ( A few ) |
white sugar ( appropriate amount ) |
How to make barley, red date and syrup

1.Prepare ingredients

2.Wash the barley and put it into a rice cooker with appropriate amount of water
3. After the water is boiled, cook for about half an hour, add the red dates, and then cook for about half an hour, add an appropriate amount of white sugar.

4.Finished product (the barley I bought here doesn’t seem to be very good, the sugar water when cooked with good barley is thick and white)
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!






