barley red date syrup

2024-06-22 03:48:21  Views 2 Comments 0

Health benefits

Red dates: nourish the spleen and stomach, replenish qi and blood

Ingredients

Barley ( a small bowl )
Red dates ( A few )
white sugar ( appropriate amount )

How to make barley, red date and syrup

  • Illustration of how to make coix seed and red date syrup 1

    1.Prepare ingredients

  • Illustration of how to make barley, red date and syrup 2

    2.Wash the barley and put it into a rice cooker with appropriate amount of water

  • 3. After the water is boiled, cook for about half an hour, add the red dates, and then cook for about half an hour, add an appropriate amount of white sugar.

  • Illustration of how to make barley, red date and syrup 4

    4.Finished product (the barley I bought here doesn’t seem to be very good, the sugar water when cooked with good barley is thick and white)

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