
Health Benefits
Ginger: Reduces phlegm and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Ingredients
Longli Fish ( 300g ) | Tomato (large) ( 1 piece ) |
Ketchup ( 2 tablespoons ) | Salt ( appropriate amount ) |
Sugar ( a little ) | Ginger ( 1 piece ) |
Scallions ( 1 root ) | Water starch ( 50g ) |
Olive oil ( Adequate amount ) | Freshly ground black pepper ( Adequate amount ) |
How to make tomato, dragon and fish soup

1. Defrost the Longli fish in advance, wash it and wipe it with kitchen paper Drain the surface moisture and cut into 1.5cm square pieces.

2.Put the cut Longli fish into the container and add a tablespoon of olives Oil, sliced ginger and appropriate amount of freshly ground black pepper, marinate for about 15 minutes.

3. Make a cross on the top of the tomato and blanch it in boiling water for about 20 seconds , take out, peel off the skin and cut into chunks.Add corn starch to water and mix well to form water starch.Chop green onions and set aside.

4. Boil water in a pot, put in the marinated Longli fish and scald until it changes color.fish out.

5.Pour an appropriate amount of olive oil into another pot and heat it, add the tomatoes and use a medium and small pot Stir-fry over high heat until soup comes out.

6.Add tomato paste and continue to stir-fry until the soup is thick.

7. Then pour in a small bowl of water and bring to a boil over low heat.

8. Add the blanched Longli fish pieces and cook for about two minutes.

9. Add salt and a little sugar according to personal taste, then pour in water and starch and mix well.

10. Change to high heat and cook until the soup is thick, then sprinkle in chopped green onion and turn off the heat.Can.

11. Just make a sweet and sour tomato and fish soup that is appetizing and tender.Well, the deliciousness is simply irresistible!
Tips
It is easier to stir-fry the tomatoes after peeling them, so that they can blend better with the fish and taste better.There are not too many seasonings added to this dish.You can also add some other ingredients, such as tofu, enoki mushrooms, etc., and feel free to use it according to your own preferences!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







