Health benefits
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Egg tofu ( Two or three ) | Pork bones ( 3 pieces ) |
Small tomatoes ( 6 ~8 pieces ) | Salt ( appropriate amount ) |
Pepper (appropriate amount) | chopped green onion ( a little ) |
Ginger slices ( a little ) | Vinegar ( a few drops ) |
Sesame oil ( A few drops ) |
How to make crispy tofu and tomato bone soup
1. Prepare the required main materials and clean them.
2. Cut tofu and tomatoes into small slices and set aside.
3. Boil the crispy bones in a pot of cold water and blanch to remove the blood.
4. Boil the brittle bones, remove the brittle bones and rinse away the blood foam.
5. Slice for later use.
6.Put the crispy bones and crispy bones into the pot and bring to a boil, add a few drops of vinegar.
7. Bring to a boil over high heat, reduce to low heat and simmer until the bones are crispy and tender.
8. Add tomatoes and tofu and cook lightly.Season with salt and pepper, add sesame oil, and sprinkle with chopped green onion.
9. Here is a beautiful picture.
10.Closer view.
Tips
Crispy bones themselves are rich in oil and do not require additional oil.Blanch the crispy bones first and then slice them, which is easier and less labor-intensive.
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