Health benefits
Chinese cabbage: enhance immunity, protect eyesight, fight cancer
Spare ribs: maintain healthy skin and mucous membranes
Pepper: enrich blood, protect teeth, protect bones
Food Ingredients
Pak choi ( 500g ) | Pork Ribs ( 1000g ) |
Wolfberry ( 10 capsules ) | Salt (appropriate amount) |
Chicken essence ( half a spoon ) | Sesame oil ( appropriate amount ) div> |
Pepper ( a little ) | Onions ( 一section ) |
Ginger ( 4 pieces ) | Star anise ( 1-2 pieces ) |
Zanthoxylum bungeanum ( 10 capsules ) | Cooking wine ( Half tablespoon ) |
How to make cabbage and pork ribs soup
1.Put water in the pot, boil the water, add the ribs, and check the blood
2. After the water boils, cook for three minutes.Remove the dirty things and pour them out.Remove the ribs and put them on a plate for later use.
3.Change the cold water again, put the ribs into the pot under cold water, add onion segments, ginger slices, and peppercorns Star anise, wait for the water to boil
4. After the water boils, add 2-3 tablespoons of salt.Add half a tablespoon of cooking wine and simmer over medium-low heat for one hour
5.After the ribs are tender, Pick out the onion, ginger, and peppercorns and throw them away to avoid eating them in the soup
6.small Wash and cut the cabbage into sections, put it into the pot, cook over high heat for 2 minutes, add half a spoonful of chicken essence, a little pepper, a few drops of sesame oil, add an appropriate amount of salt according to personal taste and serve
7.A delicious cabbage and pork ribs soup is ready!
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