Black fish tofu soup

2024-06-22 03:54:03  Views 2 Comments 0

Health benefits

Tofu: moisturizes dryness
Pepper: nourishes blood, protects teeth, and protects bones

Ingredients

Tofu ( piece )
Black fish ( )
Salt ( Appropriate amount )
Oil ( Appropriate amount )
Pepper (appropriate amount)
Cooking wine (appropriate amount)
Green onion ( Adequate amount )
Ginger ( Adequate amount )

How to make black fish tofu soup

  • Illustration of how to make black fish tofu soup 1

    1. Cut the black fish into pieces, wash them, and prepare the ingredients

  • Illustration of how to make black fish tofu soup 2

    2. Heat the oil and add ginger and shallots, fry the fish until golden brown on both sides, pour in the cooking wine

  • Illustration of how to make black fish tofu soup 3

    3. Add water to the fish, add tofu, simmer over low heat for 20 minutes, add pepper and salt to taste

  • Illustration of how to make black fish tofu soup 4

    4.Sprinkle garlic leaves, and the nutritious and delicious black fish tofu soup is ready~

Tips

Frying When the fish is golden on both sides, add boiling water to make the fish soup whiter~

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