
Health benefits
Tofu: moisturizes dryness
Pepper: nourishes blood, protects teeth, and protects bones
Ingredients
Tofu ( piece ) | Black fish ( 一 ) |
Salt ( Appropriate amount ) | Oil ( Appropriate amount ) |
Pepper (appropriate amount) | Cooking wine (appropriate amount) |
Green onion ( Adequate amount ) | Ginger ( Adequate amount ) |
How to make black fish tofu soup

1. Cut the black fish into pieces, wash them, and prepare the ingredients

2. Heat the oil and add ginger and shallots, fry the fish until golden brown on both sides, pour in the cooking wine

3. Add water to the fish, add tofu, simmer over low heat for 20 minutes, add pepper and salt to taste

4.Sprinkle garlic leaves, and the nutritious and delicious black fish tofu soup is ready~
Tips
Frying When the fish is golden on both sides, add boiling water to make the fish soup whiter~
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