Shrimp, Egg Drops and Chive Soup

2024-06-22 03:54:14  Views 2 Comments 0

Health benefits

Shrimp: Protect liver, enhance immunity, delay aging
Eggs: Enhance immunity, protect eyes and improve eyesight
Chives : Warming and promoting Qi

Ingredients

Shrimp ( 20g )
Eggs ( 2 )
Chives ( 100g )
Salt ( 8g )
Tofu ( 30g )
Sesame oil ( 20g )
Jiang Mo ( 10 grams )

How to make shrimp skin, egg and leek soup

    Illustration of how to make shrimp skin, egg and leek soup 1

    1.Prepare ingredients: eggs, leeks, tofu, dried shrimps, sesame oil, minced ginger, salt

    Illustration of how to make shrimp skin, egg and leek soup 2

    2. Rinse the tofu with clean water, cut it into small cubes with a knife, break the eggs into a small bowl, and stir evenly with chopsticks.Egg liquid

  • Illustration of how to make shrimp skin, egg and leek soup 3

    3. Rinse the leeks and cut them into small sections of about two centimeters.Separate the leek stems and leek leaves and set aside

  • Illustration of how to make leek soup with shrimp skin, egg and leek 4

    4. Sit in the pot and boil water, water After boiling, add dried shrimps and minced ginger

  • Illustration of how to make shrimp skin, egg and leek soup 5

    5.Pour the tofu cubes into the pot.Cook for about five minutes

  • Illustration of how to make shrimp skin, egg and leek soup 6

    6.After five minutes, add the leek stems and turn them into small pieces.Turn on the heat and pour in the egg liquid.After the egg liquid forms an egg drop shape, use a spoon to stir it in one direction

  • Illustration of how to make shrimp skin, egg and leek soup 7

    7.Put the leek leaves into the pot, season with appropriate amount of salt, turn off the heat after one minute and put the pot in the pot
    Use a spoon to put the soup into a bowl, drop in the sesame oil, mix well, The fragrant and delicious leek, tofu and egg drop soup is ready.It can nourish the kidneys, make a healthy breakfast, and remove liver-fire.Have a bowl of it for dinner, and enjoy a delicious life.

  • Illustration of how to make shrimp skin, egg and leek soup 8

    8.Serve a bowl to eat

本文地址:https://food.baitai100.com/post/21507.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!