Stewed Pork Ribs with Lotus Root

2024-06-22 03:54:13  Views 2 Comments 0

Health benefits

Pork ribs: maintain healthy skin and mucous membranes
Lotus root: enhance immunity, antioxidant, anti-cancer and prevent cancer
Quail eggs : Protect liver, enhance immunity, delay aging

Food ingredients

Pork ribs ( half a catty )
Lotus root ( half a catty )
Quail eggs ( ten )
Corn ( One )
Ginger ( Three pieces )

Recipe of Stewed Pork Ribs with Lotus Root

  • Illustration of Recipe of Stewed Pork Ribs with Lotus Root 1

    1. Boiled quail eggs Peel off the skin, boil the pork ribs in cold water and add some ginger

  • Illustration of how to make lotus root stewed pork ribs 2

    2. Chop the lotus root and corn

  • Illustration of how to make stewed pork ribs with lotus root 3

    3.Add some ginger slices, wait until the water boils, put everything in and simmer for half an hour That’s it, add the right amount of salt

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