Papaya, Tremella and Red Date Soup

2024-06-22 04:10:12  Views 2 Comments 0

Health benefits

Papaya: enhance immunity, antioxidant, anti-cancer and prevent cancer
Tremella fungus: maintain healthy skin and mucous membranes

Ingredients

Papaya ( Half )
Tremella fuciformis ( Half flower )
Red dates (a handful)
Rock sugar (appropriate amount )
Clear water ( 4 bowls )

How to make papaya, white fungus and red date soup

  • Illustration of how to make papaya, white fungus and red date soup 1

    1. Prepare raw materials: half a ripe papaya, half a live white fungus, a handful of red dates, and an appropriate amount of rock sugar

  • Illustration of how to make papaya, white fungus and red date soup 2

    2.Tear the live white fungus into small florets and wash it with water.

  • Illustration of how to make papaya, white fungus and red date soup 3

    3.Peel the ripe papaya and cut into small pieces

  • Illustration of how to make papaya, white fungus and red date soup 4

    4.Wash the red dates, a handful of rock sugar, and the ingredients are ready

  • Illustration of how to make papaya, white fungus and red date soup 5

    5.Put it in the pressure cooker

  • Papaya Tremella Illustration of how to make red date soup 6

    6.Add 4 bowls of water

  • Illustration of how to make papaya, white fungus and red date soup 7

    7.Adjust the pressure cooker to the porridge/soup key, start.

  • Illustration of how to make papaya, white fungus and red date soup 8

    8.The delicious, healthy papaya, white fungus and red date soup is out of the pot.

Tips

Papaya is naturally ripe and sweeter.
Tremella fuciformis is fresh live Tremella fuciformis from Gutian, Fujian, and does not need to be soaked.
The Ruoqiang gray dates from the desert have a strong aroma and a better taste.

本文地址：https://food.baitai100.com/post/21584.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！