
Health benefits
Apple: promotes body fluid
Millet: harmonizes the stomach
Ingredients
Apple ( one ) | Horsehoe ( 4pcs ) |
Xiaomi ( 40g ) | Yellow rock sugar ( 25g ) |
Salt ( appropriate amount ) |
How to make apple and water chestnut rice paste

1.Prepare the required ingredients

2.Wash the apples with salt and then wash them with clean water

3.Enucleation Cut into pieces, peel and cut the water chestnuts

4.Wash the millet and pour it into the soymilk machine

5.Put in 25 grams of yellow rock sugar

6.Put in apples and horseshoes

7.Add water to the highest water level

8.By meters Paste the function keys and wait for the end

9. Serve when the time is up

10.A dish of apple and water chestnut rice cereal is ready~
Tips
Wash the apple skin with salt to remove the fruit wax.If you like it thicker, you can add more rice or less water.Apples and water chestnuts can be replaced with your favorite fruits.
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