Multigrain soy milk

2024-06-22 04:28:31  Views 2 Comments 0

Health benefits

Soybeans: enhance immunity, delay aging, antioxidant
Peanuts: protect liver, enhance immunity, protect eyes and improve eyesight Black beans: delay aging, antioxidant, anti-cancer and prevent cancer

Food Ingredients

Rice ( 10 grams )
Soybeans ( 10 grams )
Peanuts ( 10 grams )
Black beans ( 10 grams )
Water ( 800ml )
Sugar ( appropriate amount span> )

How to make multigrain soy milk

  • Illustration of making multigrain soy milk 1

    1. Prepare the materials required in the picture.

  • Illustration of making multigrain soy milk 2

    2.Soak in clean water for about three hours.You can also do it the night before.

  • Illustration of making multigrain soy milk 3

    3. Clean the soaked materials again.

  • Illustration of how to make multigrain soy milk 4

    4.Put the materials into the soy milk machine and add water to the water level.

  • Illustration of making multigrain soy milk 5

    5. Start the "Grain Soy Milk" program in the soy milk machine.

  • Illustration of how to make multigrain soy milk 6

    6. After about 20 minutes, the soymilk machine will be finished working.Pour out the soymilk and add an appropriate amount of sugar, and let it dry until it is suitable.temperature.

  • Illustration of how to make multigrain soy milk 7

    7.Put into a cup and serve.

  • Illustration of how to make multigrain soy milk 8

    8. Here is a picture of the finished product, thank you for watching!

Tips

Soaking the ingredients in advance can make the soy milk taste delicate and more fragrant and mellow.

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